Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, July 2, 2019
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 147 Avg / 255 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 130 Avg / 180 Max