Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Warren Cook
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, July 31, 2019
Time: 5:14
Distance: 0.49 Miles
Completed: 33%
Calories: 16
Speed (MPH): 5.6 Avg / 14.2 Max
Power (Watts): 26 Avg / 109 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 104 Avg / 105 Max