Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, September 4, 2019
Time: 20:05
Distance: 3.8 Miles
Completed: 76%
Calories: 114
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 74 Avg / 116 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 72 Avg / 72 Max