Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, September 13, 2019
Time: 20:04
Distance: 3.62 Miles
Completed: 57%
Calories: 115
Speed (MPH): 10.8 Avg / 19.0 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 90 Avg / 153 Max