Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 18, 2019
Time: 20:23
Distance: 6.01 Miles
Completed:
Calories: 259
Speed (MPH): 17.6 Avg / 28.1 Max
Power (Watts): 188 Avg / 497 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 121 Avg / 161 Max