Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, October 24, 2019
Time: 15:52
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.9 Avg / 21.9 Max
Power (Watts): 211 Avg / 340 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 157 Avg / 168 Max