Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 20, 2019
Time: 15:21
Distance: 4.42 Miles
Completed:
Calories: 248
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 246 Avg / 353 Max
Cadence (RPM): 96 Avg / 120 Max
Heartrate (BPM): 142 Avg / 188 Max