Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 20, 2019
Time: 13:38
Distance: 4.42 Miles
Completed:
Calories: 259
Speed (MPH): 19.4 Avg / 22.5 Max
Power (Watts): 292 Avg / 370 Max
Cadence (RPM): 104 Avg / 124 Max
Heartrate (BPM): 174 Avg / 187 Max