Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, January 24, 2020
Time: 24:15
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 149 Avg / 299 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 134 Avg / 145 Max