Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, October 2, 2020
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.1 Avg / 22.6 Max
Power (Watts): 187 Avg / 451 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 104 Avg / 147 Max