Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Brockman
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, November 14, 2020
Time: 20:47
Distance: 4.7 Miles
Completed: 67%
Calories: 177
Speed (MPH): 13.6 Avg / 22.1 Max
Power (Watts): 121 Avg / 263 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 138 Avg / 158 Max