Bent Spoke 4.00 mi

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Lap Details

Rider: Liz Span
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 22, 2023
Time: 22:20
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.8 Avg / 16.8 Max
Power (Watts): 75 Avg / 185 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 142 Avg / 162 Max

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