Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: C Nonya
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, March 29, 2023
Time: 7:32
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.0 Avg / 13.5 Max
Power (Watts): 68 Avg / 152 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 125 Avg / 132 Max