Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 8, 2024
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 20.0 Avg / 28.3 Max
Power (Watts): 230 Avg / 558 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 177 Avg / 214 Max