Rider: | Jim Burford |
Team: | Burford Residence (Laurel, MD) |
Date: | Monday, November 18, 2024 |
Time: | 13:46 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 119 |
Speed (MPH): | 14.7 Avg / 21.3 Max |
Power (Watts): | 123 Avg / 244 Max |
Cadence (RPM): | 45 Avg / 70 Max |
Heartrate (BPM): | 94 Avg / 103 Max |
Seasonal Best
(Fall 2024)