Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: andrea sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, July 12, 2025
Time: 27:45
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.6 Avg / 28.0 Max
Power (Watts): 163 Avg / 358 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 167 Avg / 219 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)