Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, September 25, 2017
Time: 15:14
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 218 Avg / 377 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 120 Avg / 123 Max

Goal

1 Completed Lap