Apple Grinder 7.00 mi

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Lap Details

Rider: Ingrid O'Connell
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, March 13, 2018
Time: 43:35
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 9.7 Avg / 21.2 Max
Power (Watts): 66 Avg / 155 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max