Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deborah Nissley
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, July 6, 2018
Time: 20:30
Distance: 3.85 Miles
Laps: 1.1
Calories: 113
Speed (MPH): 11.3 Avg / 17.2 Max
Power (Watts): 68 Avg / 140 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

3.37 mi in 17:35
0.48 mi in 2:55

Goal

20 Minutes