Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John M
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 9, 2019
Time: 20:34
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 119 Avg / 226 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 164 Avg / 182 Max