Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John M
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 19, 2019
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.7 Avg / 26.8 Max
Power (Watts): 122 Avg / 440 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 147 Avg / 176 Max