Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Isaacs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, May 8, 2019
Time: 21:08
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 106 Avg / 214 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 140 Avg / 157 Max