Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicole Shea
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Wednesday, May 15, 2019
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.5 Avg / 26.0 Max
Power (Watts): 117 Avg / 432 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 119 Avg / 141 Max