Lost Valley 11.53 mi

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Lap Details

Rider: Rams Nat
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, May 24, 2019
Time: 41:17
Distance: 11.53 Miles
Completed:
Calories: 589
Speed (MPH): 16.8 Avg / 28.9 Max
Power (Watts): 213 Avg / 471 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 143 Avg / 161 Max

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