Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, May 31, 2019
Time: 20:42
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 109 Avg / 120 Max