Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, July 25, 2019
Time: 28:12
Distance: 6.26 Miles
Laps: 1.0
Calories: 244
Speed (MPH): 13.3 Avg / 25.8 Max
Power (Watts): 121 Avg / 213 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

6.01 mi in 26:42
0.25 mi in 1:30