Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, July 28, 2019
Time: 32:38
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 147 Avg / 550 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 165 Avg / 178 Max