Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Thursday, August 15, 2019
Time: 29:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 230
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 104 Avg / 240 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.50 mi in 6:12
1.50 mi in 5:52
1.50 mi in 5:37
1.50 mi in 5:16
1.50 mi in 6:58