Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, August 17, 2019
Time: 53:50
Distance: 12.02 Miles
Laps: 1.4
Calories: 420
Speed (MPH): 13.4 Avg / 19.3 Max
Power (Watts): 109 Avg / 358 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

8.38 mi in 38:30
3.64 mi in 15:20