Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Meredith Mangan
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Thursday, September 26, 2019
Time: 30:28
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 112 Avg / 223 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 134 Avg / 217 Max