City Express 4.53 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, October 10, 2019
Time: 16:11
Distance: 4.53 Miles
Completed:
Calories: 261
Speed (MPH): 16.8 Avg / 31.4 Max
Power (Watts): 245 Avg / 505 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 144 Avg / 153 Max