Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ruth Hetland
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Thursday, October 17, 2019
Time: 30:14
Distance: 5.21 Miles
Laps: 1.6
Calories: 151
Speed (MPH): 10.3 Avg / 17.8 Max
Power (Watts): 64 Avg / 114 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

3.37 mi in 18:58
1.84 mi in 11:16