Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 6, 2019
Time: 31:54
Distance: 4.51 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 8.5 Avg / 17.9 Max
Power (Watts): 53 Avg / 135 Max
Cadence (RPM): 33 Avg / 52 Max
Heartrate (BPM): 77 Avg / 91 Max

Laps

4.01 mi in 25:15
0.50 mi in 6:39

Goal

1 Completed Lap