Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 18, 2019
Time: 40:11
Distance: 9.63 Miles
Laps: 1.4
Calories: 342
Speed (MPH): 14.4 Avg / 23.6 Max
Power (Watts): 118 Avg / 327 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:49
2.65 mi in 10:22

Goal

40 Minutes