Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 21, 2019
Time: 25:00
Distance: 4.02 Miles
Completed:
Calories: 103
Speed (MPH): 10.2 Avg / 11.7 Max
Power (Watts): 45 Avg / 111 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 83 Avg / 89 Max