Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 30, 2019
Time: 21:58
Distance: 5.32 Miles
Laps: 5.3
Calories: 162
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 99 Avg / 148 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:07
0.32 mi in 1:43