Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Folkerts
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, December 30, 2019
Time: 17:18
Distance: 5.27 Miles
Completed: 68%
Calories: 286
Speed (MPH): 18.5 Avg / 28.7 Max
Power (Watts): 251 Avg / 605 Max
Cadence (RPM): 50 Avg / 112 Max
Heartrate (BPM): 117 Avg / 150 Max

Goal

30 Minutes