Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 16, 2020
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 185 Avg / 375 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 140 Avg / 150 Max