Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Brereton
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, January 22, 2020
Time: 21:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.4 Avg / 21.7 Max
Power (Watts): 66 Avg / 284 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:27
1.00 mi in 5:17
1.00 mi in 4:55