Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tasheena Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2020
Time: 30:27
Distance: 5.40 Miles
Laps: 5.4
Calories: 147
Speed (MPH): 10.6 Avg / 18.3 Max
Power (Watts): 59 Avg / 183 Max
Cadence (RPM): 71 Avg / 117 Max
Heartrate (BPM): 109 Avg / 182 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:16
1.00 mi in 5:54
1.00 mi in 7:26
0.40 mi in 3:00

Personal Best

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