Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sarah Dalmas
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 18, 2020
Time: 19:10
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.6 Avg / 21.0 Max
Power (Watts): 104 Avg / 298 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 136 Avg / 170 Max