Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 19, 2020
Time: 45:49
Distance: 11.00 Miles
Laps: 11.0
Calories: 339
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 99 Avg / 216 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 121 Avg / 179 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:11
1.00 mi in 4:30
1.00 mi in 4:40
1.00 mi in 4:33