Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, February 19, 2020
Time: 15:53
Distance: 6.54 Miles
Laps: 1.3
Calories: 382
Speed (MPH): 24.7 Avg / 29.4 Max
Power (Watts): 376 Avg / 524 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 146 Avg / 152 Max

Laps

5.00 mi in 11:37
1.54 mi in 4:16