Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 26, 2020
Time: 31:10
Distance: 7.00 Miles
Laps: 1.4
Calories: 221
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 94 Avg / 216 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 101 Avg / 156 Max

Laps

5.00 mi in 20:34
2.00 mi in 10:36