Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: john cary
Team: JCC - Rochester (Rochester, NY)
Date: Tuesday, March 3, 2020
Time: 32:16
Distance: 10.41 Miles
Laps: 4.4
Calories: 546
Speed (MPH): 19.4 Avg / 30.8 Max
Power (Watts): 272 Avg / 600 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 122 Avg / 186 Max

Laps

2.36 mi in 5:29
2.36 mi in 7:41
2.36 mi in 7:11
2.36 mi in 7:02
0.97 mi in 4:53

Personal Best

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