Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Douglas Ballard
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 9, 2020
Time: 43:30
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 9.6 Avg / 23.8 Max
Power (Watts): 71 Avg / 311 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 139 Avg / 151 Max