Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Sunday, November 29, 2020
Time: 22:56
Distance: 7.33 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 19.2 Avg / 32.3 Max
Power (Watts): 249 Avg / 600 Max
Cadence (RPM): 98 Avg / 127 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

6.98 mi in 21:03
0.35 mi in 1:53