Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Monday, January 4, 2021
Time: 24:46
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.9 Avg / 26.9 Max
Power (Watts): 187 Avg / 452 Max
Cadence (RPM): 97 Avg / 113 Max
Heartrate (BPM): 151 Avg / 168 Max