Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Falk
Team: Workout Anytime - Lake Worth (Fort Worth, TX)
Date: Thursday, January 28, 2021
Time: 29:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 331
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 176 Avg / 286 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 108 Avg / 181 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:05