Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Falk
Team: Workout Anytime - Lake Worth (Fort Worth, TX)
Date: Saturday, January 30, 2021
Time: 40:19
Distance: 12.77 Miles
Laps: 12.8
Calories: 495
Speed (MPH): 19.0 Avg / 25.6 Max
Power (Watts): 196 Avg / 418 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:09
1.00 mi in 2:42
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 2:40
1.00 mi in 3:34
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:12
1.00 mi in 3:08
0.77 mi in 2:25

Personal Best

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